Meet Dalia

I specialize in anxiety, depression, family conflict, trauma, eating disorders, substance use, and perfectionism. Together, we’ll explore patterns and themes in your life, which will help you better understand yourself and uncover your core values. My approach is strength-based and solution-oriented, focusing on what’s already working in your life to help bring about lasting change. I also incorporate attachment-based and trauma-informed modalities to provide the most supportive and healing environment possible.

I prioritize multicultural competence and strive to create a safe and welcoming environment where all aspects of a person’s identity are honored and respected. Through a collaborative process, we'll work together to help you learn from your personal experiences, reconnect you to your authentic self, and find solutions that work for you.

One of my passions is being outdoors, and I welcome you to join me on walk-and-talk sessions (I also offer in-office and telehealth appointments). Feel free to reach out to see if I may be a good fit. I look forward to hearing from you!